Our Classes

Taekwondo

Taekwondo

Kids & Adult Classes

Our kids and adults taekwondo classes are desgined to develop self-esteem, self-confidence, flexibility and help build the mind, body & soul.

  • Recreation & Competitive
  • Relieves Daily Stress
  • Increase Fitness Levels

$ FREE/1 Weeks

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Boxing

Boxing

Kids & Adult Classes

Boxing is a sport that has been around for decades where you are using your hands, mind and body to throw different types of punching combinations. 

  • Increase cardio level
  • Build fast reaction, reflex & coordination
  • Increase self confidence

$ FREE/1 Weeks

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Kick Boxing / Thai Boxing

Kick Boxing / Thai Boxing

Kids & Adult Classes

Master Mignon's unique style of kick-boxing and thai-boxing opens up a whole new perspective on striking for both competition and/or recreation.

  • Non Contact | Light Contact | Full Contact
  • Increase Fitness Levels
  • Boost Self-Confidence & Self Esteem

$ FREE/1 Weeks

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Jiu Jitsu

Jiu Jitsu

Only Adult Classes
The chess game between two people - Brazillian Jiu Jitsu is the ground game to learn.

  • Non Contact | Light Contact | Full Contact
  • Boost Self-Confidence & Self Esteem
  • Friendly & Safe Environment

$ FREE/1 Weeks

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Nin Jitsu

Nin Jitsu

Only Adult Classes
The style of Nin Jitsu we teach is hand to hand combat & weapons defence.

  • Build Discipline
  • Increase Self Confidence
  • Education on the Human Anatomy

$ FREE/1 Weeks

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MMA

MMA

Only Adult Classes
From stand up to the ground, Doggpound MMA has one of the most effective striking & ground games used to achieve excellence in both competition & recreation Mixed Martial Arts.

  • Build Discipline & Self Confidence
  • The complete stand up & ground game

$ FREE/1 Weeks

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Weapons

Weapons

Kids & Adult Classes
 At Doggpound MMA we teach you how to safely handle the following weapons:

  • Nunchucks 
  • Staff

$ FREE/1 Weeks

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Womens Classes

Womens Classes

Women Only!
A program designed to help you lose what you want and gain what you need.

  • Keep F.I.T 
  • Focused Intense Training

$ FREE/1 Weeks

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Personal Training

Personal Training

One on One
 Allow us to design a personal training program to meet your specific needs. Whether you want to tone up, lose weight, increase flexibility, or simply maintain fitness, we have the workout for you.  

$ FREE/1 Weeks

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